Showing posts with label peanut butter. Show all posts
Showing posts with label peanut butter. Show all posts

Saturday, November 16, 2013

The Peanut Butter Solution

I've lost weight. More than I ever thought I would or could. I quit eating bread. I quit eating sugar. Quite frankly, I quit eating just about everything for a little while there. I was quite happy with yogurt, bananas, powerade and popcorn. Okay, I wasn't quite that bad, but close. I made it through the crisis and got the weight loss stopped. I never thought I would have a hard time stopping.  I'm happy where I am now and hopefully will be able to maintain it. (The Holiday's worry me a bit--customers bring  us plates of sweets and they get left back in our break area. During the nice weather I've sat outside during my breaks to distance myself from temptation; that's become difficult with the cold weather!) Anyway, back to the point of this little narrative. When I quit eating bread, I quit eating butter. Which was my biggest fat source. Somehow I missed the memo that said if you suddenly cut fat, your follicles go dormant and your hair falls out! Everything I read said maybe it'll come back, maybe it won't. I didn't have alot to start with. No, I didn't go totally bald, but I was starting to worry. I added peanut butter to my diet-- good fat! I do seem to be getting some back, so fingers crossed. For some reason, people have just noticed and I can't tell you how many times in the last few weeks I've been asked if I was sick. I think I'm going to start giving people puppy dog eyes and a little smile and not say anything! Small town like this- the stories could get good. Hell, they might have a benefit for me!